The Foundation for Health helps you to make informed healthy decisions. It is based on the premise that a person can be enjoy good health without too much health care, like most of our political leaders and stars. Don’t you think you would know it each time our leaders land in hospital? That you don’t hear of state governors being in hospital is not because the news media forgot to report it, it is because governors are not ill. They keep going day after without spending as much time in health facilities as some of us have to do. And I am yet to see a fat President.

What do they know that the rest of us don’t? Foundation for Health gives you the answer and helps you to practice what they practice to be so healthy. And you can be sure it is not all related to medications or surgeries. Otherwise we would have heard about it in the news.

Our way of helping you enjoy good health is through health coaching - a strategy that is defined as "a process that enables learning and development to occur and performance to improve."

The general goal of coaching is to guide vision, urge excellence, and empower the one being coached (coachee) through establishing a firmer connection with his or her inner strength.

For the 1^st time in this country, health coaching and relevant skills are being made available to you so you can achieve health-promoting behaviors. It does not try to sell you any gadget or medication or procedure.

Foundation For Health essentially supports you to live a healthy lifestyle by guiding you to:

1. Set individual SMART health-promoting goals.
2. Identify where you are in relation to your set goals.
3. Consider several pathway options aimed at achieving set goals and help you identify which pathway or mix of pathways works most effectively with your particular strengths and weaknesses.
4. Activate the health knowledge that Foundation For Health provides you; Here, your coach does not simply provide information, he takes the coaching journey with you.
5. Obtain regular feedback about your progress towards enjoying life and health.

Did you know that 90 million Americans simply do not have the capacity to obtain and process basic health information? What makes that so critical is that more than ½ of adult Americans are unable to manage their own health effectively or access health services effectively. They struggle to understand the information that is available to them and cannot often make informed healthy decisions. You don’t have to live like that.

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